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Hidden Truth
On the surface, your life looks successful.
Yet underneath, there’s a quiet exhaustion. A sense of pressure. A feeling that something essential is missing.
This isn’t because you’re broken.
It’s because old emotional patterns and protective parts are still shaping how you relate to yourself and others.
Here, healing is approached differently - where psychotherapy, hypnotherapy and inner child work meet depth, presence and precision.
My work as a therapist grew out of my own journey of relational healing
I’m Dorota - a fully qualified, BACP-registered relational psychotherapist and GHR-registered hypnotherapist, specialising in healing inner child wounds and helping women create conscious, connected relationships with themselves and others.
For years, I looked like I had it all together - but inside, I struggled with self-doubt, disconnection and a deep fear that I wasn’t enough unless I was perfect.
I numbed how I felt. I couldn’t access my joy or my voice. I didn’t yet know what it meant to feel truly safe… within myself.
Everything changed when I stopped fixing and started listening. When I began to meet the parts of me I had buried and tend to them with love.
Now, I guide emotionally intelligent, high-functioning women through that same deep process of healing:
To live from a place of wholeness, not survival. If that sounds like what your heart’s been searching for…
You’re in the right place.
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Ways to Work with Me
Depth-oriented work that creates change at the level of identity, nervous system and relationship.
A long-term therapeutic programme for deep emotional and relational healing.
30 min
A full-day immersion to release, realign and reconnect with your true self.
5 hr
A 50-minute 1:1 session to support emotional clarity, grounding and nervous system regulation.
50 min
A 50-minute hypnotherapy session for subconscious work, emotional release and inner grounding.
50 min
Working together begins with an Alignment (Clarity) Call.
A space to explore what you’re looking for and ensure we’re the right fit before moving forward.
“Trauma creates change you don’t choose. Healing is about creating change you do choose.”
- Michelle Rosenthal
My "Embodied Secure Self Method" ™
Healing isn’t about becoming someone new - it’s about returning to yourself.
The Embodied Secure Self Method™ supports deep reconnection with safety, authenticity and inner coherence.
This integrative approach blends neuroscience, attachment theory, hypnotherapy and parts work to gently rewire the nervous system, heal inner child patterns and transform protective strategies that no longer serve you.
It’s where science meets soul and where healing becomes embodiment.
Safety & Regulation
nervous system grounding and co-regulation.
Connection & Compassion
inner-child relationship and secure self-attachment.
Reprogramming & Reparenting
hypnotherapy, parts work, visualisation.
Integration & Embodiment
identity realignment, rituals, daily practices.
Expansion & Wholeness
self-leadership, purpose, boundaries, freedom.
Why Women Choose This Work
Women choose this work because it offers depth without overwhelm and guidance without performance.
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Exclusivity - limited number of clients.
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Discretion - full confidentiality.
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Depth - trauma-informed + neuroscience.
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Transformation - identity-level shifts
What clients often experience through this work:
Ruby
Dorota was amazing from the first day I started therapy. She is kind, patient, empathetic and wonderful. I felt I could open up to her even in the first few sessions.
In 7 months she has transformed my view on life and myself and I will forever be grateful.
Who This Work Is For
This work is for emotionally intelligent women seeking depth and lasting change.
You may recognise yourself if you…
✔ Feel successful on the outside, but secretly exhausted inside.
✔ Keep striving, giving and performing, yet rarely feel fulfilled.
✔ Struggle to rest, say no or feel genuinely safe in your body.
✔ Have done therapy or coaching before, but long for deeper change.
✔ Are ready to invest time, energy and presence in true transformation.
This is not for those seeking a quick fix.
It’s for women ready to meet themselves fully with compassion, honesty and courage.
My Location
Based in central Leeds, I offer in-person psychotherapy and hypnotherapy, with most work taking place online across the UK (including York and Harrogate). Online sessions are delivered via secure video call.
